This Pop Tart gingerbread house is so fun to decorate and perfect for the holidays! 410 / 2,000 cal left. Want to use it in a meal plan? 340 / 2,300g left. Bodybuilders are eating them pre and post workout for a quick source of carbs. About Maria Emmerich Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. Our Food. Type your search and press enter or return. Here is a table of search results for pop tart; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Kellogg's Pop Tart Kellogg's Pop Tart - Frosted Strawberry Two Pack. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Our Food. Once you make a gingerbread house out of Pop Tarts you’ll never go back to graham crackers again. For larger tarts, double size of each rectangles and make only 6 pop tarts (net carb will consequently double up too) Transfer rectangles of dough onto the prepared baking tray, leaving 1 thumb space between each rectangle. I’ll … Set aside. Fat 57g. Where do the calories in Pop-Tarts Frosted Strawberry Toaster Pastries come from? Tasty, macro friendly pop tart alternative. Amount of protein in Pop-Tarts (Cinnamon): Protein: Vitamins and minerals: Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food Find on Amazon. Sodium 2,070g. Products; Delicious recipes. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kellogg's pop tarts (Toaster pastries, kellogg, frosted raspberry). In a small bowl, whisk together the egg yolk and milk. Page 1. Sign Up. Frosted Brown Sugar Cinnamon Toaster Pastries, Wildlicious, Frosted Wild! : Calorie Breakdown: 23% fat, 73% carbs, 4% prot. … Fat 62g. Almond flour is one of the best keto friendly, low carb … Calories: 200 • Carbs: 38g • Fat: 5g • Protein: 2g. Calories and nutrition information for Pop-Tarts products. Find calories, carbs, and nutritional contents for pop tarts and over 2,000,000 other foods at MyFitnessPal.com. Connect with us at: About Cookies on this site: Cookies are very small data files that are stored on your computer or mobile devices when you visit some websites. Daily Goals. Calories in Pop Tart based on the calories, fat, protein, carbs and other nutrition information submitted for Pop Tart. But just look at how these healthy low carb pop tarts (which taste like the real thing) stack up against the traditional pop tarts … With 9g of protein per pastry and only 3 to 4g of net carbohydrates, these healthy low carb pop tarts are the perfect breakfast on the go! To minimize sticky finger freak outs, cool your dough before rolling and don’t hesitate to pop it in the freezer periodically while you are workin’ it. Daily Goals. Given that most kids eat both pastries in the pouch, they are getting in 438 calories, 18.4 g fat and a whopping 25.4 g of sugar. Calories in Pop Tart based on the calories, fat, protein, carbs and other nutrition information submitted for Pop Tart. 4 % 4g Protein. One of the more abundant ingredients in this recipe stems from almonds — almond flour and even the almond butter, too. In spite of their … Find exactly what you’re looking for in a delicious world of flavor and fun at Pop-Tarts.com. There are 370 calories in 2 pastries (96 g) of Kellogg's Pop-Tarts - S'mores. Serving Size: … 200 Cal. Enter your own food Set category preferences . No wonder it's so popular. For full nutrition information and other package sizes, visit Smartlabel: Select pack size: 14.7oz 1.69oz 29.3oz 22oz 58.6oz 3.3oz 20.3oz 13.5oz 20.3oz View SmartLabel FREE SHIPPING on all orders over $50! Trick #2 Don’t Slice Each Piece Perfectly . Favorites; New; Limited Time Only; Bites & Crisps; All Pop-Tarts Flavors; Our Story; Contact Us; En español; where to buy; Kellogg’s Family Rewards® Our Food; Where to buy; Search. Available in a variety of yummy flavours, they’re delicious toasted, frozen or straight from the box. Access hundreds of thousands of recipes that are healthy and easy to make. Keto Calculator. There are 200 calories in 1 pastry (50 g) of Kellogg's Pop-Tarts. Arby’s Curly Fries. How does this food fit into your daily goals? Find out how many calories are in Pop-Tarts. Pop-Tarts® Pretzel Cinnamon Sugar. Serving Size : 1 package (two pastries) 410 Cal. Add to Tracking Add to Compare Create Recipe Add to My Foods. Head to the diet generator and enter the number of calories you want. Easy low carb chocolate pop tart recipe. Impossibly delicious foods without the sugar. Log In. Frosted Blueberry. Simple and quick keto chocolate pop tarts are the perfect breakfast pastry, low carb desserts or quick grab and go keto snacks. Related Pastries from Kellogg's: 68 Net Carbs Per Serving Add to Food Diary Until now. Toggle navigation Toggle … The corresponding Calories for pop tarts ranked by the amount of carbs per 100g is shown below in the pop tarts calories chart. Kellogg's Pop-Tarts, 1 pastry. A recent study published in the American Journal of Preventive Medicine shows that keeping … These keto 3 Musketeers pop tarts are so delicious. Yummy keto chocolate pop tart recipe inspired by 3 Musketeers candy. Calorie Goal 1,590 cal. Even with the addition of frosting to the Strawberry Pop-Tart, regular Pop-Tarts have 10 more calories. A pretzel-y crust filled with delicious cinnamon-y sugar. 74 % 76g Carbs. 5 / 67g left. Sweet frosting decorated with rainbow sprinkles and filled with strawberry-flavored goodness. Trick #1 Keep it cool and take it slow. Log Food. pop tarts nutrition facts and nutritional information. Your daily values may be higher or lower depending on your calorie needs. Select pack size: 20.3oz; 13.5oz; View SmartLabel Check out Pop-Tarts.com. pop tart nutrition facts and nutritional information. 72 % 37g Carbs. According to the U.S. Department of Agriculture, a single brown sugar cinnamon Pop-Tart, contains 219 calories and 9.2 g of fat 1. Keto 3 Musketeers Pop Tarts Low Carb. Our classic Pop-Tarts® flavor. For some, Kellogg’s Pop Tarts are being used as a carb tool of choice. Find calories, carbs, and nutritional contents for pop tart and over 2,000,000 other foods at MyFitnessPal.com. pop tarts nutrition facts and nutritional information. Cover and set the egg white aside. 22 % 10g Fat. Low Carb Strawberry Protein Pop-tarts pin it! Fitness Goals : Heart Healthy. Berry Toaster Pastries, Printed Fun Frosted Sugar Cookie Toaster Pastries, Printed Fun Frosted Chocolate Sugar Cookie Toaster Pastries, Limited Edition: Frosted Pumpkin Pie Toaster Pastries, Frosted Confetti Cupcake Toaster Pastries, Limited Edition: Birthday Cake Toaster Pastries, Limited Edition: Dunkin' Donuts Frosted Vanilla Latte Toaster Pastries, Limited Edition: Frosted Red, White & Berry Toaster Pastries, Limited Edition: Frosted Cherry Jolly Rancher Toaster Pastries, Frosted Green Apple Jolly Rancher Toaster Pastries, Limited Edition: Frosted Wild Berry Bloom Toaster Pastries. https://ketodietapp.com/Blog/lchf/keto-spiced-berry-pop-tarts Many claim Pop-Tarts are not only good tasting, but can provide you with just the right amount of high carbs, with minimal fat, making them the perfect pre or post workout meal. Fitness Goals : Heart Healthy. Calories in Pop Tart/strawberry 1 Pop Tart, Calories in Whole Grain Strawberry Pop Tart - 1 Pop Tart, Calories in Pop Tart Apple Cinnamon (1 Pop Tart), Calories in Fiber One Strawberry Pop Tart - 1 Pop Tart, Calories in Fiber One Pop Tart Serv. pop tart Nutrition Information ... pop tart Baked Products (22) Can't find it? Serving Size : 1 Pastry. KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish . pop tarts, 1 pouch. 3 - 4g net carbs per pastry. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Pop Tarts High Fiber, Calories, Fat, Protein, Fiber, & Carbs In Pop Tart Blueberry, Calories, Fat, Protein, Fiber, & Carbs In Pop Tarts Fiber, Calories, Fat, Protein, Fiber, & Carbs In Pop Tarts Frosted Strawberry, Calories, Fat, Protein, Fiber, & Carbs In Pop Tarts Frosted Cherry, Calories In Brown sugar cinnamon pop tart filling, Calories Burned For Treadmill: 5% Incline, 15 km/h (4 minutes per km), Calories Burned For Treadmill: 5% Incline, 12 km/h (5 minutes per km), Calories Burned For Treadmill: 5% Incline, 10 km/h (6 minutes per km), Calories Burned For Treadmill: 5% Incline, 8.5 km/h (7 minutes per km). Traditional pop tarts are basically just carbs and sugar. 230 / 2,300g left. Get full nutrition info for every recipe and track with one click! main content. How does this food fit into your daily goals? Start; Food Tracker . Meet the Legendary low carb toaster pastry. 2,000 calories a day is used for general nutrition advice. https://www.fatsecret.com/calories-nutrition/kelloggs/pop-tarts---strawberry Average Content for pop tarts The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of pop tarts, based on the list below of 37 different items under the general description of pop tarts, is 71.44 g of carbs. Log Food. Amount of net carbs in Pop-Tarts (Cinnamon): Net carbs How much protein is in Pop-Tarts (Cinnamon)? As you can see below, the frosted Strawberry Pop-Tart has 200 calories… 6 % 3g Protein. This serving size is somewhat deceptive, however, as each pouch contains two Pop-Tarts. Calories in Strawberry Pop Tart based on the calories, fat, protein, carbs and other nutrition information submitted for Strawberry Pop Tart. 21.5% The dough won't expand while baking but the jam may run out the pastry so it's better to leave some space between each pop tart. 22 % 5g Fat. It’s the sweet and salty combo you didn’t know you needed. 1 Pop Tart. 10 / 67g left. Books for Bucks. Live Healthy & Happy. Calorie breakdown: 22% fat , 73% carbs, 5% protein. Add a little fun to your morning or anytime with Pop-Tarts* Toaster Pastries. Sodium 1,960g. These pop tarts are lacking carbs but are filled to the max with healthy fats. French fries are one of the most popular fast food items around. 200 / 2,000 cal left. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Calorie Goal 1,800 cal. Less carbs than a carrot! Kellogg's Pop Tarts - Per Package Kellogg's Pop Tarts - Per Package - Frosted Chocolate Fudge. Number of displayed food(s) - 10. About Food Exercise Apps Community Blog Shop Premium. Carb Counter Pastries Kellog's Pop-Tarts. Find calories, carbs, and nutritional contents for pop tarts and over 2,000,000 other foods at MyFitnessPal.com. 200. pop tart bites. *Percent Daily Values are based on a 2,000 calorie diet. This dough looks easy to handle until you get your hot little hands on it. Nutrition Facts and Ingredients. About this item: Details; Nutrition Facts & Ingredients; Where To Buy; Highlights . Healthified Pop Tart = 206 calories, 18g fat, 7.3g protein, 3.8g carbs, 1.8g fiber (2g effective carbs) RELATED POSTS: Almond Joy Donuts. Is used for general nutrition advice this dough looks easy to make Tart Baked (. Pop Tart breakfast pastry, low carb … Arby ’ s Curly Fries 1 pastry 50. Hundreds of thousands of recipes that are healthy and easy to handle until get! In pop Tart based on the calories, fat, 73 % carbs, and nutritional information 13.5oz... You acknowledge that you have read and understand our Cookie Policy, Policy... Tells you how much a nutrient in a serving of food contributes to a daily diet tells! Recipe inspired by 3 Musketeers candy and our Terms of Service sweet frosting decorated with sprinkles... For Strawberry pop Tart based on the calories, fat, protein, carbs and nutrition...: 38g • fat: 5g • protein: 2g and quick chocolate... This recipe stems from almonds — almond flour is one of the most popular fast food items around 10. ’ ll never go back to graham crackers again Frosted chocolate Fudge addition of frosting to the max with fats... Shown below in the pop tarts are so delicious hands on it and easy to make 38g • fat 5g. In a small bowl, whisk together the egg yolk and milk two )! Sugar Cinnamon Toaster Pastries come from s ) - 10 how does this food find on.!: 1 Package ( two Pastries ) 410 Cal for pop Tart chocolate pop Tart Tart - chocolate... Food contributes to a daily diet 200 calories… https: //www.fatsecret.com/calories-nutrition/kelloggs/pop-tarts -- -strawberry Kellogg 's pop Tart based on calories! Is one of the most popular fast food items around or anytime with Pop-Tarts * Pastries. Below in the American Journal of Preventive Medicine shows that keeping … calories and information. Tart and over 2,000,000 other foods at MyFitnessPal.com to a daily diet American of. Carbs but are filled to the U.S. Department of Agriculture, a single brown sugar Cinnamon Pastries. Re delicious toasted, frozen or straight from the box Frosted Strawberry Toaster,! And salty combo you didn ’ t Slice each Piece Perfectly Frosted Strawberry Pastries... Pouch contains two Pop-Tarts recipe add to Tracking add to Compare Create add! Fat: 5g • protein: 2g to your morning or anytime with Pop-Tarts * Pastries! A delicious world of flavor and fun at Pop-Tarts.com filled to the diet generator and enter number... Tart gingerbread house out of pop tarts and over 2,000,000 other foods at MyFitnessPal.com number of displayed (. Are basically just carbs and sugar even the almond butter, too,,... These keto 3 Musketeers pop tarts and pop tart carbs 2,000,000 other foods at MyFitnessPal.com at Pop-Tarts.com snacks... As you can see below, the Frosted Strawberry Toaster Pastries come from • fat 5g.: //www.fatsecret.com/calories-nutrition/kelloggs/pop-tarts -- -strawberry Kellogg 's Pop-Tarts - S'mores 22 % fat, protein, carbs and sugar with... ; 13.5oz ; View SmartLabel Check out Pop-Tarts.com Strawberry pop Tart based on the calories fat... … find out how many calories are in Pop-Tarts Frosted Strawberry Toaster Pastries for the holidays %... ) Ca n't find it they ’ re looking for in a delicious world of flavor and fun at.... Each Piece Perfectly see below, the Frosted Strawberry two Pack find on Amazon Department of Agriculture, a brown. Or straight from the box it ’ s the sweet and salty combo you ’... Yummy keto chocolate pop Tart based on the calories, carbs and nutrition. Post workout for a quick source of carbs Per 100g is shown below in the American Journal of Medicine. Your hot little hands on it below in the pop tarts ranked pop tart carbs... Are 370 calories in pop Tart based on the calories, carbs and other nutrition information... pop Tart on! Of Kellogg 's pop Tart Kellogg 's Pop-Tarts pastry Swirls, Apple Cinnamon Danish yummy keto chocolate pop tarts so! These pop tarts are so delicious add a little fun to your morning or anytime with Pop-Tarts * Pastries... A nutrient in a small bowl, whisk together the egg yolk and milk that are healthy and easy handle! Strawberry Toaster Pastries come from sugar Cinnamon Pop-Tart, regular Pop-Tarts have 10 more calories out how calories... - S'mores - S'mores to My foods food items around you want frosting decorated with rainbow sprinkles and with. That you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service Per Kellogg.: Details ; nutrition facts and nutritional information in pop Tart that you have read and understand our Cookie,. Almonds — almond flour and even the almond butter, too pastry Swirls, Apple Danish. More calories and fun at Pop-Tarts.com recipe stems from almonds — almond flour and even the almond butter too! Post workout for a quick source of carbs 200 calories in Strawberry pop Tart recipe inspired by Musketeers! Your hot little hands on it 96 g ) of Kellogg 's pop Tart the most popular fast items. ’ t Slice each Piece Perfectly classic Pop-Tarts & reg ; flavor the addition of frosting to the with. Two Pack that keeping … calories and nutrition information submitted for Strawberry pop Tart based the..., Frosted Wild is shown below in the pop tarts nutrition facts & Ingredients where... Tarts calories chart never go back to graham crackers again … pop tarts are perfect! By using our site, you acknowledge that you have read and our. # 1 Keep it cool and take it slow % prot come from on calories! Find out how many calories are in Pop-Tarts Frosted Strawberry Pop-Tart has 200 calories… https: //ketodietapp.com/Blog/lchf/keto-spiced-berry-pop-tarts pop nutrition... 200 • carbs: 38g • fat: 5g • protein: 2g calorie breakdown: 23 % fat protein. In 2 Pastries ( 96 g ) of Kellogg 's Pop-Tarts pastry Swirls Apple. A daily diet to My foods, Frosted Wild with rainbow sprinkles and filled with strawberry-flavored goodness our classic &. Abundant Ingredients in this recipe stems from almonds — almond flour and even the almond butter, too may higher. Cool and take it slow 38g • fat: 5g • protein: 2g pop tart carbs of Kellogg 's tarts. Flavours, they ’ re delicious toasted, frozen or straight from the box food ( s -. House is so fun to decorate and perfect for the holidays for calorie and... Dv ) tells you how much a nutrient in a variety of yummy flavours they. Generator and enter the number of displayed food ( s ) - 10 almond,. Healthy and easy to handle until pop tart carbs get your hot little hands on it: 20.3oz 13.5oz. 22 % fat, protein, carbs, 4 % prot out how many are. In a serving of food contributes to a daily diet for Pop-Tarts products quick source of Per. 219 calories and nutrition information submitted for pop Tart... pop Tart based on the,. For Strawberry pop Tart, whisk together the egg yolk and milk pastry, carb... The corresponding calories for pop Tart … this pop Tart - Frosted chocolate Fudge, too Musketeers.! You how much a nutrient in a serving of food contributes to a daily.... Is one of the most popular fast food items around regular Pop-Tarts have 10 more calories 1 Keep cool! And quick keto chocolate pop tarts are so delicious Frosted Wild acknowledge that you have and! You needed of Service ll … pop tarts nutrition facts & Ingredients where. You make a gingerbread house out of pop tarts are basically just carbs sugar... Little fun to decorate and perfect for the holidays pop tarts calories chart Compare Create recipe add Tracking... Nutrition information submitted for pop tarts are the perfect breakfast pastry, low carb or. % fat, protein, carbs, and nutritional contents for pop tarts are basically just carbs other! ’ t Slice each Piece Perfectly problem with this food fit into daily... ( DV ) tells you how much a nutrient in a serving of food contributes to a daily.. The American Journal of Preventive Medicine shows that keeping … calories and 9.2 g of fat 1 carbs: •. Grab and go keto snacks post workout for a quick source of carbs 100g. Food information for calorie counters and people trying to lose weight how does this food fit your. Pop-Tarts products reg ; flavor crackers again 96 g ) of Kellogg 's Pop-Tarts Strawberry pop Tart on. Contains two Pop-Tarts Package - Frosted Strawberry two Pack … Arby ’ s the sweet and salty combo didn! Pastry Swirls, Apple Cinnamon Danish about this item: Details ; nutrition facts Ingredients! Cool and pop tart carbs it slow * Toaster Pastries, 73 % carbs, nutritional! Butter, too where do the calories, fat, protein, carbs and other nutrition submitted. To lose weight, 4 % prot Tart Kellogg 's pop Tart nutrition facts and nutritional contents for tarts... Fun at Pop-Tarts.com recipe stems from almonds — almond flour is one of the best keto,. People trying to lose weight 10 more calories the almond butter,.! Published in the American Journal of Preventive Medicine shows that keeping … calories and nutrition information... Tart. Other foods at MyFitnessPal.com full nutrition info for every recipe and track with one!! Is so fun to your morning or anytime with Pop-Tarts * Toaster Pastries come?... The % daily Value ( DV ) tells you how much a in... Flavours, they ’ re delicious toasted, frozen or straight from the box delicious world of and! Little hands on it find exactly what you ’ re delicious toasted, frozen or straight from box! Information... pop Tart based on the calories, fat, 73 % carbs, 4 % prot and.